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084: The Biggest Food And Diet Lies Busted. And They Will Surprise You! (Brian Sanders Explains)

084: The Biggest Food And Diet Lies Busted. And They Will Surprise You! (Brian Sanders Explains)

FromSimply Slim with Stu Schaefer: Weight Loss Made Simple


084: The Biggest Food And Diet Lies Busted. And They Will Surprise You! (Brian Sanders Explains)

FromSimply Slim with Stu Schaefer: Weight Loss Made Simple

ratings:
Length:
39 minutes
Released:
May 11, 2020
Format:
Podcast episode

Description

Visit stuschaefer.com for complete show notes of every podcast episode: Brian Sanders is the filmmaker behind the feature-length documentary Food Lies and host of the Peak Human podcast. He graduated from UCLA with a degree in Mechanical Engineering and then turned to technology and sold an app company. He’s used his technical background and love for fitness & nutrition to also work as a Health Coach and be the co-founder of the health, media, and technology company SAPIEN.
Released:
May 11, 2020
Format:
Podcast episode

Titles in the series (100)

Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet. You’ll discover how to re-activate your body’s natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace. You’ll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques. Thousands of people have been able to lose 20-30 pounds in a matter of weeks - and keep it off for good! Now it's your turn.