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How to Schedule Your Day for Peak Enjoyment, with Laura Vanderkam

How to Schedule Your Day for Peak Enjoyment, with Laura Vanderkam

FromAfford Anything


How to Schedule Your Day for Peak Enjoyment, with Laura Vanderkam

FromAfford Anything

ratings:
Length:
61 minutes
Released:
Jan 4, 2023
Format:
Podcast episode

Description

Life is busy.
We spend too much time on chores, errands, commuting, emails and other draining tasks. We lack time for joy and hobbies.
Or do we? 
Today’s guest, Laura Vanderkam, talks to us about how to make the most of our time and carve out more space for gratifying experiences.
Laura Vanderkam is a time management and productivity expert. Her latest work, “Tranquility By Tuesday: 9 Ways to Calm the Chaos and Make Time for What Matters” shares actionable steps to help you fill your schedule with more of what you love.
Enjoy!

For more information, visit the show notes at https://affordanything.com/episode421
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Released:
Jan 4, 2023
Format:
Podcast episode

Titles in the series (100)

You can afford anything, but not everything. We make daily decisions and create habits around how to spend money, time, energy, focus and attention – and ultimately, our life. Every decision is a trade-off against another choice. But how deeply do we contemplate these choices? Are we settling for the default mode? Or are we ruthlessly optimizing around a deliberate life? Are we creating financial independence, early retirement and debt freedom? Are we managing money wisely? Host Paula Pant interviews a diverse array of entrepreneurs, early retirees, millionaires, investors, artists, adventurers, scientists, psychologists, productivity experts, world travelers and regular people, exploring the tough work of living a truly excellent life. Listen to her interviews with Clark Howard, Gretchen Rubin, Cal Newport, James Clear, Chris Guillebeau and Dave Ramsey daughter Rachel Cruze. Want to learn more? Download our free book, Escape, at http://affordanything.com/escape