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    Create Monumental Change In One Year By Doing These Two Things

    Create Monumental Change In One Year By Doing These Two Things

    FromEarn Your Happy

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    Create Monumental Change In One Year By Doing These Two Things

    FromEarn Your Happy

    ratings:
    Length:
    17 minutes
    Released:
    Jan 3, 2023
    Format:
    Podcast episode

    Description

    Welcome to the first He Said She Said episode of 2023! To kick this year off, we’re each sharing one thing we’re going to implement and one we’re going to stop doing. In our experience, focusing on two key habits helps us stay on track and actually hit our goals. Plus, we recap our holiday weekend and talk about what it’s been like since bringing home our new puppy, Bonkers (spoiler alert: he’s fully living up to his name)! 

    IN THIS EPISODE, WE TALK ABOUT:

    Our strategy for setting New Year’s resolutions 

    Allowing space for flexibility and imperfect progress 

    Why we’ve stopped adding more things to our morning routine 

    Questions that I use to guide my decision-making process 


    RESOURCES

    Sign up for The Spritz newsletter at litepink.com!

    Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 


    CONNECT WITH LORI
    Follow Lori: @loriharder
    Follow Lite Pink: @drinklitepink
    Follow Earn Your Happy: @earnyourhappy
    Follow Girlfriends & Business: @girlfriendsandbusiness
    Listen to Girlfriends & Business

    CONNECT WITH CHRIS
    Follow Chris: @chriswharder
    Visit Chris’ Website: https://chrisharder.me 
    Listen to The Chris Harder Show 
    Released:
    Jan 3, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Get all the inside secrets and tools you need to help you bust through your fears, connect to your soul and get focused and clear so you can elevate your life, business and relationships… Listen in as Lori Harder, founder of the Bliss Project, 3X time fitness world champion, fitness expert and cover model, turned self love junkie - lifestyle entrepreneur and author digs in shares the goods! Each episode is designed to give you the tools, ideas, and inspiration to take action in your life. Tune in for an inspirational guest, a story or a "quickie" of motivation to get you out of a funk or blast you even further on your rockstar journey! Stop waiting until you are happy and go out and earn it! I promise to make sure we have some fun along the way - you can't take this life too serious. It's time to fall in love with the process and take back your control! Oh and please make sure to share the episodes that give you goosebumps and leave us a review!