8 min listen
A psychotherapist's tips on how to reduce skin picking & itching (Part 1) - S5E27
A psychotherapist's tips on how to reduce skin picking & itching (Part 1) - S5E27
ratings:
Length:
27 minutes
Released:
Nov 14, 2021
Format:
Podcast episode
Description
Discover some of the top strategies to reduce skin picking & itching (from a psychotherapist who specializes in skin conditions). You'll get to learn: Why eczema & TSW sufferers deal with skin picking and itching Why does itching and skin picking feel so good? How do we overcome the guilt of itching and skin picking? How do we help eczema sufferers overcome their itch-scratch cycle? Why do people feel so alone going through this? How do you reverse the itch behavior when it becomes a soothing mechanism? Are there patterns of where skin picking & itching come from? Matthew Traube is an adult and child licensed therapist. A key focus of his practice is on the interrelationship between psychology and skin disorders – also known as psychodermatology. Traube has been consulted as an expert by a number of major media outlets, such as The New York Times, New York Magazine, The Cut, Glamour, Marie Claire, and Cosmopolitan. ------- Book a free breakthrough call here (if you need more support and guidance.) Watch my FREE Webinar here: on the top 3 biggest mistakes stopping your eczema from healing. For more eczema tips, follow Abby on: Facebook - facebook.com/eczemaconquerors Instagram - instagram.com/eczemaconquerors YouTube - youtube.com/user/eczemaconquerors Website - eczemaconquerors.com Want helpful eczema products? Shop my Conqueror line of products to help your skin find relief here. *Use the code PODCAST10 for 10% off your order here.
Released:
Nov 14, 2021
Format:
Podcast episode
Titles in the series (100)
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