3 min listen
Morning Meditation - Visualization for Objectivity
Morning Meditation - Visualization for Objectivity
ratings:
Length:
11 minutes
Released:
Sep 13, 2022
Format:
Podcast episode
Description
In this meditation, use visualization to become curious about your thoughts and explore them in new ways.
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Have a wonderful day ?
Enjoying Wake Me Up?
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/.
Follow the show on Spotify - Apple Podcasts - Podchaser
Say hi or request an episode at www.wakemeuppodcast.com/contact.
See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches.
And find the podcast on Instagram and TikTok.
**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**
Have a wonderful day ?
Released:
Sep 13, 2022
Format:
Podcast episode
Titles in the series (100)
Introducing Wake Me Up by Wake Me Up: Morning Meditation and Motivation