In the last two weeks I have experienced so many twists and turns - from the joy of an awards nomination, to another unexpected update with *that* job I've been auditioning for since December, to the pain of being bedridden with a horrific flu for several days.

As I have often said, this life is a rollercoaster! I do feel though, that I am at a point on the ride where I am learning to value and appreciate myself for getting on it in the first place - and staying on it! Here's why I think you should too...