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DB 335: The Secret to Surviving the Holidays: How to Take Care of Yourself and Enjoy the Festivities

DB 335: The Secret to Surviving the Holidays: How to Take Care of Yourself and Enjoy the Festivities

FromDream Big Podcast for Kids


DB 335: The Secret to Surviving the Holidays: How to Take Care of Yourself and Enjoy the Festivities

FromDream Big Podcast for Kids

ratings:
Length:
11 minutes
Released:
Dec 26, 2022
Format:
Podcast episode

Description

This week's episode is inspired by a famous quote from Eleanor Brown, "Self-care is not selfish. You cannot serve from an empty vessel." Today, we are exploring the power of dreaming big and the importance of taking good care of yourself especially now, during the busy holiday season!   In this episode, Sophia and Olga share a story about a very busy bunny named Maya. Maya is always running around and doing things for other animals in the forest, so much so that she forgot to take care of herself. Tune in to this episode to find out what happened to Maya and how her friends helped her to learn the importance of self-care. Sophia also named a few people or characters from cartoons who understood the importance of self care.   Our challenge for you this week is to create your own "Self-Care Scavenger Hunt" and it’s very easy! Listen to the episode to find out how! Share your experience with us, and email us at olga@dreambigpodcast.com. Enjoy the episode!
Released:
Dec 26, 2022
Format:
Podcast episode

Titles in the series (100)

The Dream Big Podcast is a family-friendly podcast inspiring kids (and adults!) to pursue their passions in life and take action to make their dreams a reality. Your hosts Eva Karpman (currently 10-years-old in the 5th grade) and mom Olga Karpman interview world-class performers who do what they love and live their dreams each and every day. Eva also does solo episode where she answers questions from our audience and discusses personal development principles. The Dream Big Podcast’s short 15-20 minute format makes for the perfect length to listen to an episode in the car with your kids. Subscribe and together we can inspire each other to dream big and take action. To get to the podcast website, cut and paste the link DreamBigPodcast.com into your browser. Get ready to DREAM BIG!