Have you ever felt pent-up energy inside your body that just won’t release, causing you to feel anxious or worried?    If so, then this episode will give you some simple tools to help you work towards a more peaceful mind and calm body.    Join Mia Magik and I as we shake it out and teach you how to release that tension and expand your ability to manifest by letting go of those fears for good.    Follow along with us in this series, “Manifest Your Magic” on youtube, to get the secrets, methods, and truths about what it means to step into your most abundant life and live in your highest vibration!    Connect with Mia Magik here https://www.instagram.com/miamagik/   If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com    If you are wanting to explore different parts of yourself but aren’t 100% sure where to begin my new Rose Gold Goddess Archetype quiz is for you! Inside I will guide you through a series of questions that will reveal a truth about yourself and how it relates to one of the 5 Rose Gold Goddess Archetypes. Discover your goddess archetype at https://rosegoldgoddesses.com/archetype-quiz/   To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Intro + Outro Music: Silent Ganges by Maneesh de Moor   Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Discover Your Dharma Archetype with my free quiz http://www.dharmaarchetypequiz.com   Download my Goddess Embodiment Practice: http://www.iamsahararose.com/embodiment   Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.