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How Your Sex Drive Is Influenced By Hormones, Diet, and Lifestyle

How Your Sex Drive Is Influenced By Hormones, Diet, and Lifestyle

FromThe Doctor's Farmacy with Mark Hyman, M.D.


How Your Sex Drive Is Influenced By Hormones, Diet, and Lifestyle

FromThe Doctor's Farmacy with Mark Hyman, M.D.

ratings:
Length:
16 minutes
Released:
Dec 9, 2022
Format:
Podcast episode

Description

This episode is brought to you by ButcherBox and Athletic Greens.Numerous factors can contribute to low sex drive and erectile dysfunction. What we eat and how we live also have an instrumental impact on our hormones. A high-sugar, refined-carbohydrate diet, caffeine, stress, hormones in the food supply, and estrogen-like toxins from pesticides, plastics, and pollution can all throw your hormones out of whack.In today’s episode of my series I’m calling Health Bites, I am talking all about sex drive: the role hormones play, surprising things that kill your sex drive, and strategies you can implement today to boost it.This episode is brought to you by ButcherBox and Athletic Greens.For a limited time, new subscribers to ButcherBox will receive free ground beef FOR LIFE. When you sign up today, ButcherBox will send you 2 lbs of 100% grass-fed, grass-finished beef free in every box for the life of your subscription + $10 off. To receive this offer, go to ButcherBox.com/farmacy.AG1 contains 75 high-quality vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens to support your entire body. Right now, when you purchase AG1 from Athletic Greens, you will receive 10 FREE travel packs with your first purchase by visiting athleticgreens.com/hyman.Here are more details from the episode (audio version / Apple Subscriber version):The biggest killer of sex drive (4:04 / 00:36) How sugar and insulin resistance influence our hormones and libido (4:46 / 1:25) How leptin and cortisol influence sex drive (6:55 / 3:27) Low-fat diets and decreased sex drive (8:14 / 4:48) Environmental toxins and sexual function (9:07 / 5:40) Strategies to increase sex drive (10:55 / 7:28)  Hosted on Acast. See acast.com/privacy for more information.
Released:
Dec 9, 2022
Format:
Podcast episode

Titles in the series (100)

We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change and creates a nation of healthy children and citizens. This podcast is a place for deep conversations about the critical issues of our time in the space of health, wellness, food and politics. New episodes are released every Wednesday morning. I hope you'll join me. See acast.com/privacy for privacy and opt-out information.