Kenzie Elizabeth sits down with The Shrink Chicks to talk navigating loneliness, family dynamics and difficult conversations around the holidays. How to guard your mental health in the holiday season!  Enjoy!    SHOP MERCH OUT NOW: https://shop.dearmedia.com/collections/ilysm   THE OH KIND: https://www.instagram.com/theohkind/ SECRET FACEBOOK PAGE: https://bit.ly/2zEx3BM JOIN OUR GENEVA GROUP CHAT: https://links.geneva.com/invite/ab361e92-0405-41ad-9e12-b17b592365bc JOIN THE MAILING LIST: https://bit.ly/2uumkus Kenzie's Channel: https://youtube.com/kenzieelizabeth Kenzie's IG: https://bit.ly/298RzRn Kenzie's Twitter: https://bit.ly/2RdtJsE ILYSM IG: https://bit.ly/2vlwxXy   ILYSM YOUTUBE: https://bit.ly/2UQ8DUj   KEBOOK CLUB: https://www.instagram.com/kebookclub/   THE SHRINK CHICKS: https://www.instagram.com/shrinkchicks/   Visit RSPNutrition.com and use code iloveyou at checkout for 20% off your first purchase of AminoLean Visit Betterhelp.com/Kenzie to get 10% off your first month. Visit Macys.com/purpose as they support Big Brothers Big Sisters of America. Donate at checkout or online Nov 1 - Dec 31st  Visit thrivecausemetics.com/iloveyou to get 15% off your order Visit Curology.com/ilysm to start your journey Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.