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Why Am I always Tired? Betting Understanding My Health, Improving Sleep, Healthy Habits, Hangover Hacks & The Secret to Feeling Better

Why Am I always Tired? Betting Understanding My Health, Improving Sleep, Healthy Habits, Hangover Hacks & The Secret to Feeling Better

FromHouse Guest with Kenzie Elizabeth


Why Am I always Tired? Betting Understanding My Health, Improving Sleep, Healthy Habits, Hangover Hacks & The Secret to Feeling Better

FromHouse Guest with Kenzie Elizabeth

ratings:
Length:
43 minutes
Released:
Sep 8, 2022
Format:
Podcast episode

Description

Kenzie Elizabeth sits down with Lola, the founder of Base, to better understand her overall health. They're talking hormones, sleep, healthy habits, hangover hacks & the overall secret to feeling better. Enjoy!    THE OH KIND: https://www.instagram.com/theohkind/ SHOP MERCH OUT NOW: https://shop.dearmedia.com/collections/ilysm SECRET FACEBOOK PAGE: https://bit.ly/2zEx3BM JOIN OUR GENEVA GROUP CHAT: https://links.geneva.com/invite/ab361e92-0405-41ad-9e12-b17b592365bc JOIN THE MAILING LIST: https://bit.ly/2uumkus Kenzie's Channel: https://youtube.com/kenzieelizabeth Kenzie's IG: https://bit.ly/298RzRn Kenzie's Twitter: https://bit.ly/2RdtJsE ILYSM IG: https://bit.ly/2vlwxXy   ILYSM YOUTUBE: https://bit.ly/2UQ8DUj   KEBOOK CLUB: https://www.instagram.com/kebookclub/   Visit get-base.com/ILOVEYOU and use code ILOVEYOU for 20% off your first purchase. Not sure where to start? Take the Base quiz, which will give you a recommendation for a personalized testing plan.   Produced by Dear Media
Released:
Sep 8, 2022
Format:
Podcast episode

Titles in the series (100)

Hey, I’m Kenzie Elizabeth, host of the ILYSM podcast where we talk about the realities of life as a twenty-something in today’s world. From mental health struggles, hustle culture, and burnout to health and wellness, books, and relationships, no topic is off the table. My guests include celebrities, experts, authors, thought leaders, influencers and more, and you never know where the conversation will end up. I’m a native Texan who often juggles working in LA and NYC, and I can tell you, it gave me whiplash to arrive at 24 and realize that I didn’t have my life all figured out. If you can relate, let me just say it’s OK! We’re all stumbling through life, hanging onto the handrails. So, relax, that work email can wait, snuggle up in your favorite comfy chair and let’s chat!