In today's episode, I'm sharing the story of my experience with acute bronchitis and the essential oils I used for healing. I will also share the specific protocol I followed. What You Will Hear in Episode 61:What exactly is Bronchitis?What are the symptoms of Bronchitis?How did I determine which essential oils would help resolve my Bronchitis?The 3-step method-of-application protocol I followedThe properties of the essential oils I used Smell My Life:  Application of Trauma Oil on a bruised footResources and Links:⭐ New Course: Managing Anxiety with AromatherapyBlog Post: Essential Oils for Acute BronchitisAWP 43: Blending for Acute versus Chronic Issues AWP 52: How to Use Trauma Oil for Pain and InflammationMethods of Applications as Mentioned in the Podcast: 1. Steam Inhalations:  1 drop of essential oil in a bowl of steamy hot water, 2-3 times/day, 5 min (note: I varied the oils with each inhalation)Spike Lavender (Lavendula latifolia), Rosemary (Rosmarinus officinalis ct. camphor), Eucalyptus Dives (all three oils are mucolytic, expectorant)Tea Tree (decongestant, anti-infectious, expectorant)2. Nightly Chest Rub with Jojoba Oil at a 3% dilution (15 drops to 1 oz ounce of Jojoba) (varying the oils I use)Spike Lavender (mucolytic, expectorant, and I love the smell)Balsam Copaiba (anti-inflammatory, calming and I find the aroma comforting)Black Pepper, Ginger (warming)Balsam Fir (strong antimicrobial, dries mucous, calming for a spastic cough)Thyme ct. linalol (immune system support)Basil ct linalol (antispasmodic for cough)3. Pre-Bedtime Bath (10-20 drops in the tub right before I stepped in then soak for 30 minutes breathing in the steam)2 Cups of Epsom Salts (to detox from the prescription meds)I rotated the essential oils mentioned above.Support the show? Subscribe for more Aromatic Wisdom from Liz!