As a Christian, why should we prioritize rest in our lives? 
In this week’s episode Lorna and Tauren have an honest conversation about the power of rest and share their own struggles with slowing down, encouraging us to see that God created rest to be a rhythm of our lives that we should be living from, not working from. 
In this episode they cover: 
Lorna and Tauren’s upbringing and exposure to work (1:30)
Why it’s important to understand how God created us (3:17)
How Tauren’s work ethic was built (4:42) 
How Lorna’s work ethic was built (9:57) 
Why women feel guilt in resting (13:25)
The pattern and principle of rest (14:47)
Understanding that rest was a part of God’s creative process (16:52)
How to rest even if the house is messy (19:19)
Knowing that God does way more when we step back (20:46)
The importance of having a good work ethic AND a good rest ethic (23:48)
Breaking down seed, time and harvest (29:15)
Spiritual rest (36:53)
The power of resting in God (39:25) 
New episodes drop on Wednesday’s so be sure to subscribe so you never miss one! 
Follow Tauren Wells on Instagram @TaurenWells 
Follow Lorna Wells on Instagram @LornaBrittany 
Check out Lorna’s blog on Aliveandwells.com 
Check out Tauren Wells's new album "Joy in the Morning" on taurenwells.com
Check out the “Breathe” book by Priscilla Shirer here