59 min listen
GD Essential Wellness: Serenity Now!
FromThe Green Divas
ratings:
Length:
30 minutes
Released:
May 14, 2020
Format:
Podcast episode
Description
Green Divas Meg, Lisa & Katie talk the importance of serenity, peace and balance especially during a pandemic! It is a critical part of keeping our immune systems strong. They offer some great reminders of things we already know we need to do, but also some very specific ways to find your serene self.GD Meg's Tech Timeout guided meditation Catalyst 360: Health, Wellness & Performance!Your trusted resource for engaging, evidence-based health, wellness & performanceListen on: Apple Podcasts SpotifyPlease check out our TikTok @official_greendivas ; of course follow us on instagram @TheGreenDivas ; FaceBook @GreenDivas ; and YouTube
Released:
May 14, 2020
Format:
Podcast episode
Titles in the series (100)
Green Divas 1.6.11 - Bag Monster by The Green Divas