This is a replay of my episode with Sophie Walker from April 2020. Sophie is a feminist activist, author and founding leader of the Women’s Equality Party. In this episode we are chatting about Sophie’s new book 'Five Rules for Rebellion' which is an inspiring, five-step journey to incorporating activism into our daily lives. It features stories of new and seasoned activists – from Amika George to Jack Monroe –It's all about feeling less full of despair, and more able to channel your anger, arm yourself with hope, practise perseverance and connect with others more compassionately. Hope you enjoy the episode!Read Sophie's book: https://uk.bookshop.org/a/153/9781785786860Africa's Instagram Page: https://www.instagram.com/africabrooke/?hl=enMy Substack page, come and say hi: https://thehyphen.substack.com/My books: https://uk.bookshop.org/contributors/emma-gannonBooks mentioned on Ctrl Alt Delete podcast: https://uk.bookshop.org/lists/books-mentioned-on-ctrl-alt-delete-podcastTwitter: Twitter.com/emmagannonInstagram: Instagram.com/emmagannonuk Hosted on Acast. See acast.com/privacy for more information.