30 min listen
Part 1 of 1) Dr Chris Dickson: The Sleep Sciences
FromThe Dov Baron Show (previously known as Leadership and Loyalty)
Part 1 of 1) Dr Chris Dickson: The Sleep Sciences
FromThe Dov Baron Show (previously known as Leadership and Loyalty)
ratings:
Length:
38 minutes
Released:
Nov 20, 2022
Format:
Podcast episode
Description
The Sleep Sciences
In recent years, even workaholics have been trying to understand the importance of Sleep and if it's possible to get less of it while doing more.
Is sleep as important as we think or even more important than we imagine?
More than 35% of Americans get less than seven hours of Sleep per night, and 1 in 20 has fallen asleep at the wheel. Do 7+ hours of sleep really matter?
Our guest for this episode is the Chairman of Cambridge Sleep Sciences, Dr. Chris Dickson. Dr. Dickson has a background in medical devices, clinical software, aviation, occupational medicine, pre-hospital emergency care, and general medical practice.
Website
https://cambridgesleepsciences.com
https://www.sleephub.com/
Social Media
https://www.linkedin.com/in/chris-dickson-2bb00318/?originalSubdomain=uk
Insta: #cambridgesleepsciences
In this episode:
When the Doctors Advising You About Sleep are Sleep Deprived
Airline Research into the Effects of Jet-Lag
Lack of Sleep and Executive Decision Making
What A difference Just One Hour Can Make
Is it better to sleep or stay awake on planes?
Sleep Hygiene, what is it?
Why You Need to Stop Laying There
CBT treatment for lack of Sleep
Pandemic Sleep Did We Get a Chance to Catch up?
The Different Purposes of Sleep
Curious to discover how tapping into the Anatomy of Meaning can #actualize your #business, #culture, #Leadership and #tribe DovBaron.com
"Those Who Control Meaning for The Tribe, Also Control The Movement of That Tribe"
#leadership
#leadershipdevelopment
#emotionsourcecode
#neuroscience
#emotional
#meaning
#emotional
#logic
#culture
#curiosity
#humanbehavior
#purpose
#videopodcast
Learn more about your ad choices. Visit megaphone.fm/adchoices
In recent years, even workaholics have been trying to understand the importance of Sleep and if it's possible to get less of it while doing more.
Is sleep as important as we think or even more important than we imagine?
More than 35% of Americans get less than seven hours of Sleep per night, and 1 in 20 has fallen asleep at the wheel. Do 7+ hours of sleep really matter?
Our guest for this episode is the Chairman of Cambridge Sleep Sciences, Dr. Chris Dickson. Dr. Dickson has a background in medical devices, clinical software, aviation, occupational medicine, pre-hospital emergency care, and general medical practice.
Website
https://cambridgesleepsciences.com
https://www.sleephub.com/
Social Media
https://www.linkedin.com/in/chris-dickson-2bb00318/?originalSubdomain=uk
Insta: #cambridgesleepsciences
In this episode:
When the Doctors Advising You About Sleep are Sleep Deprived
Airline Research into the Effects of Jet-Lag
Lack of Sleep and Executive Decision Making
What A difference Just One Hour Can Make
Is it better to sleep or stay awake on planes?
Sleep Hygiene, what is it?
Why You Need to Stop Laying There
CBT treatment for lack of Sleep
Pandemic Sleep Did We Get a Chance to Catch up?
The Different Purposes of Sleep
Curious to discover how tapping into the Anatomy of Meaning can #actualize your #business, #culture, #Leadership and #tribe DovBaron.com
"Those Who Control Meaning for The Tribe, Also Control The Movement of That Tribe"
#leadership
#leadershipdevelopment
#emotionsourcecode
#neuroscience
#emotional
#meaning
#emotional
#logic
#culture
#curiosity
#humanbehavior
#purpose
#videopodcast
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Nov 20, 2022
Format:
Podcast episode
Titles in the series (100)
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