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    641 || eye contact anxiety

    641 || eye contact anxiety

    FromMake Your Damn Bed

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    641 || eye contact anxiety

    FromMake Your Damn Bed

    ratings:
    Length:
    7 minutes
    Released:
    Nov 19, 2022
    Format:
    Podcast episode

    Description

    Since the pandemic, the idea of making eye contact with someone is more terrifying to me than a bathtub full of spiders. I have practiced many techniques to improve my connectivity with others while chatting - but here are the most effective things I've utilized. WATCH: www.youtube.com/juliemericaGET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
    Released:
    Nov 19, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    @MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each season is 66 days long to encourage long term healthy habit integration into your daily life.Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.