70 min listen
Glute activation warm ups for squat and deadlift? | One Good Question
Glute activation warm ups for squat and deadlift? | One Good Question
ratings:
Length:
13 minutes
Released:
Nov 18, 2022
Format:
Podcast episode
Description
This week’s question from our Discord:SilentKilr asks “How important are glute activation warmups prior to squatting and/or deadlifting?”Do you need them? Is your ass really asleep?____Have a question for one of our Friday “One Good Question” episodes? Hit us up on social media and use the hashtag #onegoodquestion. If your question is picked, you’ll get something special from us!Join our Discord for free! https://discord.com/invite/XVvJ5eNzdqCheck out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at 3sb.co https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.____Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/Produced by Jim McDonaldProduction assistance by Sam McDonald.Theme by Aaron Moore.Branding by Joseph Manzo (@jmanzo523)
Released:
Nov 18, 2022
Format:
Podcast episode
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