Who am I, that is the question of all questions.
Am I who I pretend to be, or am I perhaps someone completely different?
Which of the following statements can you agree with?
I am one with my body
I am independent of my body
I am both body and mind
I am neither body nor mind
I am only in my mind
I am not my spirit
I am more than just body and mind
I am only what can be seen
I am more than what can be seen
Who do you think you are? Could it be that man is more than body and mind?
Each of the above statements represents a meditation for a day. Write the sentence on a piece of paper and think about whether this statement applies to you.

I sit, therefore I am
- Niraj -

Meditation puts us in touch with what holds the world together at its core
- Johann Wolfgang von Goethe - German poet - 1749 to 1832

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