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572: Joshua Dean Church on Cold Water Immersion Therapy, Resilience, & Creating Your Reality

572: Joshua Dean Church on Cold Water Immersion Therapy, Resilience, & Creating Your Reality

FromChristina The Channel


572: Joshua Dean Church on Cold Water Immersion Therapy, Resilience, & Creating Your Reality

FromChristina The Channel

ratings:
Length:
85 minutes
Released:
Nov 14, 2022
Format:
Podcast episode

Description

Joshua Dean Church is on a mission to help high performers stress less and achieve more. Joshua is the co-founder of Edge Theory Labs, where he and his cousin built the world’s first “iceless ice bath” with built-in filtration, hot-tub mode, and a portable design that fits into a backpack. Joshua leads workshops, retreats, and unique experiences to share the mindset, tools, and tactics to help ambitious people operate as more happy, healthy, and more successful human beings. Joshua also hosts the Find The Others podcast and is passionate about cultivating growth through community.Today on Christina The Channel:6:40 - Get to know Joshua 14:40 - Near-death experiences that led to the path of health and wellness 21:30 - Unfortunate events that resulted in good things happening31:35 - Practices that physically, mentally, and emotionally supported Joshua34:10 - Getting winks from the universe through journaling 37:55 - Journey to becoming the co-founder of Edge Theory Labs45:55 - Benefits of cold water immersion54:55 - Health risks of cold water immersion56:50 - Different protocols for water immersion1:06:10 - How the Edge Tub works1:12:20 - Redefining recovery to unlock the full human potentialThis show is sponsored by:LMNT | Visit drinklmnt.com/ctc to get a free sample pack with every order!Organifi | Go to organifi.com/ctc and use the code CTC at checkout for 20% off.Resources:Use the code CHRISTINATHECHANNEL for $150 off the Edge Tub on edgetheorylabs.comFollow Joshua:Learn more: edgetheorylabs.com | joshuadeanchurch.comIG: @edgetheorylabsPersonal IG: @joshuadeanchurchPodcast: Find The OthersConnect with Christina:Christina's new book - Pain, Love, & Purpose: painloveandpurpose.comBuy Christina's Book: ManifestationMasteryBook.comLearn more: christinathechannel.comPodcast IG: @christinathechannelpodcastPersonal IG: @christinathechannelJoin the free high-vibe Community Forum hereSign up for the FREE 5D Ascension Activator Course hereThis show is produced by Soulfire Productions.
Released:
Nov 14, 2022
Format:
Podcast episode

Titles in the series (100)

We explore all things related to true health and wellness, with a focus on real talk and deep conversations. We’ll discuss nutrition, fitness, lifestyle, relationships, and so much more. Episodes include interviews with inspiring guests in the health and wellness field as well as Q&As with the host. Christina is a holistic health coach, Nutritional Therapy Practitioner, creator of christinaricewellness.com, and cohost of the Straight Up Paleo podcast!