A Healthier Way to Process Stress

FromYou've Heard It Said

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A Healthier Way to Process Stress

FromYou've Heard It Said

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Length:

32 minutes

Released:

Aug 3, 2020

Format:

Podcast episode

Description

Not sure how to handle your emotions or anxiety? This conversation with a therapist and the Director of YouVersion might help. You’ll want to share it and start conversations with your LifeGroup and friends about it: www.life.church/lifegroups. Get the episode 7 Conversation Guide here: https://www.go2.lc/YHISGuide7

Released:

Aug 3, 2020

Format:

Podcast episode

Titles in the series (67)

If you’ve got questions about following Jesus, we feel you. We started this podcast looking for answers on how to follow Jesus, but what we found were stories—stories that reminded us God is at work in the ordinary places we sometimes forget to look.

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Can a Conversation Change Your Life?: The right question at the right time is game-changing. Why is that? How can we have better conversations? This podcast is from Life.Church for LifeGroups, friends, and families to have better conversations. by You've Heard It Said
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Pastor Craig Groeschel on Winning the War in Your Mind: If you’ve ever struggled with toxic thoughts or anxiety, this bonus episode with Pastor Craig is for you. Listen to it, take his advice, and talk about it with your LifeGroup and friends. Then, grab his new book to start Winning the War in Your Mind. by You've Heard It Said
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How Prayer Saved One Couple’s Marriage, Plus Other Reasons We Pray: One couple was on the brink of divorce until a new habit changed everything. And it’s not just for marriage. Listen to their story and talk with a friend or your LifeGroup about it. by You've Heard It Said
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A Healthier Way to Process Stress: Not sure how to handle your emotions or anxiety? This conversation with a therapist and the Director of YouVersion might help. You’ll want to share it and start conversations with your LifeGroup and friends about it. by You've Heard It Said
32 min listen
Let’s Stop Consuming Information in Isolation: Life.Church started a podcast for LifeGroups, friends, and families to have better conversations about spiritual growth. The truth is, we’ve got plenty of content. What most of us need is connection. by You've Heard It Said
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A Therapist on Grief, Loss, and 2020: We sat down with a therapist and found out that we may actually all be grieving over 2020. Plus, we got helpful tips for dealing with grief and helping others through it. Talk it over with your LifeGroup and friends: www.life.church/lifegroups by You've Heard It Said
30 min listen
What Does It Mean to Be a Good Neighbor?: We sat down with three neighbors who became great friends, and their story can inspire us all to be better neighbors, friends, and humans. Listen in, then talk about it with your LifeGroup, friends, and family: www.life.church/lifegroups by You've Heard It Said
35 min listen
What Am I Supposed to Do with My Life?: What is purpose? What am I supposed to do with my life? Big questions. We asked people in different stages of life—you’ll want to talk about what you hear with your LifeGroup and friends. by You've Heard It Said
32 min listen
How to Have a Healthy Relationship With Social Media: We sat down with YouTuber Mandy Meehan and a social media specialist. What they shared can help us all have a better relationship with social media. Use this episode to start a conversation with your LifeGroup and friends. by You've Heard It Said
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We Talked to a Former Atheist About Spiritual Disciplines: Is being a Christian an excuse to be lazy? Hear a former atheist talk about spiritual disciplines, then have a conversation with your LifeGroup, friends, or family. by You've Heard It Said
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Dealing With Family Drama and Unmet Expectations? This Is for You: Ever wish there were a guide for navigating family relationships? We get it. We talked with a mom and her two young adult daughters, and what they shared can help us all have healthier family dynamics. Listen, then talk it over with your LifeGroup. by You've Heard It Said
35 min listen
If You Feel Alone, This Story Is for You: Ashton walked into church as a young, newly divorced single mom, convinced she’d be judged and shamed. But what happened next isn’t what you’d expect. Listen to her story, then talk it over with your LifeGroup and friends. by You've Heard It Said
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Feeling Exhausted? This Might Be What You Need Right Now: Feeling exhausted? A lot of us are. But what can we do about it? This pastor’s story might inspire us all to actually slow down. This podcast is designed to spark conversations with your friends and LifeGroup. by You've Heard It Said
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Can the Bible Really Change Your Life?: What’s the point of reading the Bible? Does it actually make a difference? Tearfund USA’s CEO shares his story—you’re going to want to talk about it with others. This podcast is from Life.Church for LifeGroups and friends. by You've Heard It Said
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Pastor Craig Groeschel on Defeating Negative Thoughts: In part three of our Winning the War in Your Mind miniseries with Pastor Craig, we learn how to defeat negative thoughts, reframe our perspective, and deal with pain and grief. Trust us, you’ll want to talk it over with your LifeGroup after listening. by You've Heard It Said
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Want to Make a Difference? This Story Might Help: At 24, Lesley made a series of choices that would change her life plans and lead to a more meaningful life. What she learned can help us all make a difference and find purpose. Talk about it with your LifeGroup and friends: www.life.church/lifegroups by You've Heard It Said
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How to Love People You Disagree With: So … we kind of interviewed a former rocket scientist about how to love people we disagree with. Turns out, it’s not that complicated, but it’s also not easy. You’ll want to talk about it with your LifeGroup and friends: www.life.church/lifegroups by You've Heard It Said
32 min listen
A College Football Coach on Vulnerability: This story of a college football coach and his son will inspire all of us to fight for our relationships in unexpected ways. Start by using this podcast to spark better conversations with your LifeGroup and friends. by You've Heard It Said
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Pastor Craig Groeschel on Taking Your Mind Back: It’s possible to fight back when lies attack. In part two of our Winning the War in Your Mind miniseries with Pastor Craig, we learn how to renew our mind with daily declarations from Scripture. Listen, then talk it over with your LifeGroup. by You've Heard It Said
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Pastor Amy Groeschel on Fighting Fear and Worry: What can you do when you’re consumed with fear and worry? We asked Pastor Amy Groeschel, and her powerful, timely advice is what we all need right now. Share it with your LifeGroup and catch her 2020 Sisters message: www.life.church/sisters by You've Heard It Said
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This Couple Paid Off $55,000 in Debt While Traveling and Giving: How did one couple pay off tons of debt while traveling and being generous? You’re going to want to talk about their financial wisdom. This podcast is from Life.Church for LifeGroups and friends to have better conversations. by You've Heard It Said
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Nervous About Sharing Your Faith? Here’s Some Help: Does the thought of sharing your faith give you the cold sweats? We got you. We’re sharing some of our favorite faith-sharing stories that will inspire you to actually do it. You’ll want to talk about it with your LifeGroup: www.life.church/lifegroups by You've Heard It Said
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Pastor Joakim Lundqvist on the Value of Intergenerational Relationships: Gen Zers. Boomers. Gen X. Millennials. This episode is for all of us. Pastor Joakim talks about the value of having relationships with people older and younger than you, and trust us, you’ll want to talk this one over with your LifeGroup and friends. by You've Heard It Said
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Pastor Craig Groeschel on Calming Your Anxious Mind: What can we do when worry, fear, or anxiety try to take over our minds? In the final part of the Winning the War in Your Mind miniseries, Pastor Craig talks about a powerful weapon we can wield against worry. Listen, then talk it over with your LifeGroup. by You've Heard It Said
22 min listen
Wondering How to Find a Mentor? This Can Help: Most of us want a mentor, but how do you find one? How do you ask? What do you talk about? We found an incredible mentorship story that can help answer these questions and more. Listen, then talk it over with your LifeGroup and friends. by You've Heard It Said
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We Conducted a Friendship Experiment: Let’s be honest—making friends as an adult can get awkward. So we conducted a friendship experiment where we followed one person making a new friend. Find out what happened, then talk about it with some new friends of your own. by You've Heard It Said
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How Could God …️: After surviving a tragic car accident, Katie questioned whether she could still believe in God. Blair discovered that God didn’t fit cleanly in his box of beliefs. Hear their difficult questions about faith, then talk about your own with others. by You've Heard It Said
21 min listen
3 Incredible Stories to Remind You of God’s Goodness: Tired of bad news? Ready to stop being critical, cynical, and skeptical? These three incredible stories will give you hope and remind you of God’s goodness. Listen, then talk it over with your LifeGroup and friends. by You've Heard It Said
35 min listen
When Life Doesn’t Go the Way You Planned: When life takes an unexpected detour, what can you do? Can God still use wrong turns? If you’re questioning your purpose or your life plan hasn’t worked out, Nejla’s story can help. Listen, then talk it over at LifeGroup or with friends. by You've Heard It Said
29 min listen
Where Is God When Life Hurts?: It’s okay to have doubts and big questions for God, especially in seasons of grief, pain, and uncertainty. If you’re looking for answers and hope in the dark, Adrianne’s story is for you. Listen, then talk it over at LifeGroup or with friends. by You've Heard It Said
36 min listen

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How Could God …️: After surviving a tragic car accident, Katie questioned whether she could still believe in God. Blair discovered that God didn’t fit cleanly in his box of beliefs. Hear their difficult questions about faith, then talk about your own with others. by You've Heard It Said
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A Healthier Way to Process Stress

A Healthier Way to Process Stress

Description

Titles in the series (67)

More Episodes from You've Heard It Said

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