Dr. Katrina Burrus interviews Kathryn Bryant and asks her: Why is change hard? Why do we all need 'changeability? How did you come to start Brilliant Living HQ  What is the upside of change? Who is Kathryn Bryant  Kathryn Bryant is co-founder of BrilliantLivingHQ.com, promoting mind management to help people have their best life and business. She is co-host of the award winning ‘Changeability Podcast’ listened to in 164 countries, and best-selling Amazon author of ‘Changeability: Manage your Mind – Change your Life’ – a framework of techniques for making changes in life. Kathryn’s newest project is ‘Podcast Divas’ aimed at inspiring and educating more women to become podcasters.  Prior to this Kathryn spent 10 years in non-departmental government agencies working on 14-19 education and funding policy. Roles included Young People’s Learning Director for the East of England at the Learning and Skills Council, and Learner Services Director for the National Apprenticeship Service.  This followed 4 years as a research fellow pioneering online tutoring and helping business owners understand new technology. Kathryn previously worked in hospitality and pub management and had businesses in retail, sports and property management.