Practice turning up the dial of self-motivation and turning down the volume on societal indoctrination... Explore and work with the 'signals' around you; the signals create nerve impulses, especially in the emotional body. Our modern-day nervous systems are constantly bombarded with media from news, social platforms, and numerous other influencers. This constant bombardment keeps the sympathetic nervous system active and we then have to intentionally and deliberately stimulate and retrain the parasympathetic nervous system. Listen in and gain insight into the core of kundalini and its use to balance the nervous system; in your finite being with that of the Infinite.

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