32 min listen
Ep. 648: How to Start a Meditation Practice
Ep. 648: How to Start a Meditation Practice
ratings:
Length:
44 minutes
Released:
Nov 1, 2022
Format:
Podcast episode
Description
Katie Krimitsos is a mom, wife, adventurer, podcaster, seeker and change maker. She's committed to brightening the light of women around the world through her work under the Women’s Meditation Network - guided meditation podcasts and resources created for those who identify as women so they can use the tool of meditation to know themselves and consciously create lives they love. She has 8 podcasts in her network. She’s a writer at heart, has a soft spot for animals and Mother Nature, loves a good margarita, and treasures the job of raising her two girls. https://womensmeditationnetwork.com/ JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com
Released:
Nov 1, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 4: Not Taking Things Personally: How to not take things personally, what it means when you do, and what to do immediately after you have. by Fit 2 Love Podcast with JJ Flizanes