71 min listen
Ryan Holiday: Stillness Is The Key
Ryan Holiday: Stillness Is The Key
ratings:
Length:
66 minutes
Released:
Oct 26, 2022
Format:
Podcast episode
Description
In our next bonus episode on Ryan Holiday, we look at his best-selling book, Stillness Is The Key. We look at tools to harness the power of slowing down your body and mind for fewer distractions, better self-control, and above all, a happier and more peaceful life.Holiday examines figures who exemplified the power of stillness: Winston Churchill, Fred Rogers, who taught generations of children to see what was invisible to the eye; Anne Frank, whose journaling and love of nature guided her through unimaginable adversity.
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Released:
Oct 26, 2022
Format:
Podcast episode
Titles in the series (100)
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