14 min listen
Simple vs. Complex Trauma
ratings:
Length:
58 minutes
Released:
Oct 26, 2022
Format:
Podcast episode
Description
In today's episode of The Trauma Tapes, MC and Elizabeth talk to a letter writer about why trauma can pop up ten years later, and what to do about it. They revisit the definition of trauma that we use: unbearable emotional experience that lacks a relational home-- and talk about the difference between simple and complex trauma.This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/code and get on your way to being your best self. Hosted on Acast. See acast.com/privacy for more information.
Released:
Oct 26, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 4: Building Your Container: John Kim (The Angry Therapist) is doing things differently. Therapy in a shotglass. Ten minutes, no filler. In this episode, John wraps up his four part series on building a strong container. Music in this episode is by Keshco, used under a creative comm... by The Angry Therapist Podcast