15 min listen
Vitamin D
ratings:
Length:
19 minutes
Released:
Jun 21, 2022
Format:
Podcast episode
Description
In this episode, host Dr. Ron Hunninghake, MD, Chief Medical Officer, and Mike Shaw, PA-C, ABAAHP, discuss the benefits of pairing vitamin D3 with K2. Regular use can offer a wide variety of health benefits including helping boost the absorption of calcium, improving heart health and dental health, reducing inflammation, and improving mood and sleep. They also discuss target levels of vitamin D and the importance of checking levels regularly.
Released:
Jun 21, 2022
Format:
Podcast episode
Titles in the series (81)
Meet Dr. Lucas Tims by The Real Health Podcast