Qveen and Nick discuss the signs and symptoms of trauma and talk through some practices for healing. Together they share some personal experiences and give a plethora of resources that have helped them in their trauma-healing journeys.  Resources:Astrology of 2023 by Gahl Sasson Many Lives Many Masters by Brian L. Weiss Letting Go by Dr. David HawkinsWim Hof Method Guided Breathing for BeginnersGuided Wim Hof Method Breathing Latte ASMR The Lune Innate ASMR Reiki The Anxiety Chicks podcastUnlocking Us with Brené Brown podcast Whitney Cummings: Good For You podcastDr. Hawkins: Let go, You Are Safe…BetterHelpWatch this episode on YouTubeFollow Qveen Herby:- Web- Instagram- Facebook- TwitterCo-host: @JediiinickProducer: @WhatWouldAlexanderDo