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S5E5: Anxiety, Adversity & Enhancing Mental Performance w Alex Auerbach, PhD

S5E5: Anxiety, Adversity & Enhancing Mental Performance w Alex Auerbach, PhD

FromThe Performance Nutrition Podcast


S5E5: Anxiety, Adversity & Enhancing Mental Performance w Alex Auerbach, PhD

FromThe Performance Nutrition Podcast

ratings:
Length:
61 minutes
Released:
May 18, 2021
Format:
Podcast episode

Description

Dr. Marc Bubbs interviews Alex Auerbach, PhD, the Director of Wellness and Development for the Toronto Raptors who holds a doctoral degree in counseling psychology with a specialization in sport and performance psychology.
 
ABOUT ALEX:
Director, Wellness and Development for the Toronto Raptors
Twitter: https://twitter.com/AlexAuerbachPhD
...
Listen to PERFORMANCE NUTRITION PODCAST (PNP):
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
iTunes: podcasts.apple.com/gb/podcast
Spotify: open.spotify.com/show/2juoLlB
 
FOLLOW DR BUBBS:
Instagram: https://www.instagram.com/drbubbs/
Twitter: twitter.com/DrBubbs​​​​​​​
Website: DrBubbs.com
 
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
Released:
May 18, 2021
Format:
Podcast episode

Titles in the series (57)

Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to bridge the gaps between performance domains of athlete health, fueling for sport, recovery, and mindset. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.