29 min listen
Healthy Eating During the Holidays
ratings:
Length:
24 minutes
Released:
Jan 24, 2019
Format:
Podcast episode
Description
In this Breastcancer.org podcast, Diana Dyer, R.D. talks about how to eat healthy before, during and after the holidays. Diana is a registered dietitian and multiple-time cancer survivor. She the author of the book A Dietitian’s Cancer Story and writes the blog DianaDyer.com, where she shares her thoughts about life as a cancer survivor, food and nutrition, growing food, recipes, and our environment. Diana also is a member of the Breastcancer.org Professional Advisory Board.
Listen to the podcast to hear Diana talk about:
strategies for coping with the snack table at holiday parties
how to be festive and alcohol-free
tips for eating if you’re undergoing chemo during the holidays
ideas for making traditional family dishes healthier
Listen to the podcast to hear Diana talk about:
strategies for coping with the snack table at holiday parties
how to be festive and alcohol-free
tips for eating if you’re undergoing chemo during the holidays
ideas for making traditional family dishes healthier
Released:
Jan 24, 2019
Format:
Podcast episode
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