29 min listen
How to Reduce the Fear of Public Speaking and Coach Others
How to Reduce the Fear of Public Speaking and Coach Others
ratings:
Length:
24 minutes
Released:
Oct 17, 2022
Format:
Podcast episode
Description
Are you a nervous public speaker? A majority of the population has some type of fear of public speaking. Ironically, a great deal of this nervousness or anxiety comes from well-meaning friends or coworkers who are just trying to help.When we see a friend struggling, we naturally want to help. So, we might offer a little constructive criticism as a way to help a new presenter improve his/her public speaking. However, these “helpful” pieces of advice can actually have an extremely negative effect.This session shows how constructive criticism can actually cause public speaking fear. We’ll also cover a few ways to reduce this nervousness when we coach or mentor a nervous speaker.Public Speaking Fear is Normal.Public speaking is not unlike any other new skill we try to develop. When we try to speak in front of a group for the first time, every one of us will be nervous. The first time you rode a bicycle, you probably felt a little anxiety. You probably were also a little timid when you operated a computer for the first time. Remember the first time you drove a car on the freeway? You probably felt very nervous.Each of these experiences has a risk of danger. So, the first time that we try them, we experience fear. Speaking in front of a group is no different. The first time that we do it, there is a risk of failure or embarrassment. The good news, though, is that with experience and a series of successes, your nervousness in each of these areas went down. Your fear of public speaking will also decrease if you follow the guide below.Show Notes: How to Scare the Gooey Out of a Nervous Public Speaker (https://www.fearlesspresentations.com/how-to-scare-the-gooey-out-of-a-new-public-speaker/)
Released:
Oct 17, 2022
Format:
Podcast episode