We sit down with this legend from the CrossFit World and also the Sailing World. Anna was a 2 time World Champion and Olympic Gold Medalist in sailing, she used CrossFit to stay in shape for sailing and when her sailing career was over (we'll come back to this) she jumped into CrossFit where she competed at the CrossFit Games 5 consecutive years in the Open division winning 3 events, 2 top 10 finishes and then competed in the Master's division where she was the 2018 and 2019 35-39 Year old Champ beating other legends like Same Briggs, Carleen Matthews and Becca Voigt-Miller. There was so much to unpack with Anna I hope you enjoy the conversation.