Hey, ya'll this is the second episode of a series so if you haven't listened to the first one its the previous episode, 283! Check that one out first! This is a keynote that I gave last year at my Rise conference, and the intention behind it is to unpack the layers of our fear, to really look at in the eye and understand, number one, why we are so afraid, but also what to do about it. Hears to it being afraid but doing it ANYWAY!---Do you get my weekly Sunday email? Come join in the fun! https://msrachelhollis.com/insider/Grab a Start Today Journal: https://thehollisco.com/collections/start-todayAre we friends on YouTube? Let’s catch up! https://www.youtube.com/c/RachelHollisMotivation/videosFollow my journey on Instagram: https://www.instagram.com/MsRachelHollis/Let’s be workout buddies: https://letsriseapp.com/Have you heard about the HOTLINE yet? Call (737) 400-4626 to leave a question for Rachel or share your story about the podcast. We can't wait to hear from you! Learn more about your ad choices. Visit podcastchoices.com/adchoices