20 min listen
What is ACT (Acceptance and Commitment Therapy)?
What is ACT (Acceptance and Commitment Therapy)?
ratings:
Length:
30 minutes
Released:
Feb 25, 2021
Format:
Podcast episode
Description
What is Acceptance and Commitment Therapy (ACT)? Is it just for select issues or can everyone benefit from ACT? Is there any evidence to support that ACT works at all? Learn about this form in of therapy in this episode.
Steven C. Hayes is a Nevada Foundation professor of psychology at the University of Nevada. An author of 46 books and nearly 650 scientific articles, he’s ranked among the most cited psychologists in the world.
Steven C. Hayes is a Nevada Foundation professor of psychology at the University of Nevada. An author of 46 books and nearly 650 scientific articles, he’s ranked among the most cited psychologists in the world.
Released:
Feb 25, 2021
Format:
Podcast episode
Titles in the series (100)
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