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    Episode 113: How To Breathe Correctly

    Episode 113: How To Breathe Correctly

    FromSAMA Talks

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    Episode 113: How To Breathe Correctly

    FromSAMA Talks

    ratings:
    Length:
    68 minutes
    Released:
    Aug 2, 2019
    Format:
    Podcast episode

    Description

    This week, John covers How To Breathe Correctly
    Episode 113: How To Breathe Correctly
    Date: Friday, August 2, 2019
    Time: 9:00 AM Nanjing, China (GMT+8.00)
    SAMA Expert: Patrick McKeown
    During this interview, Patrick McKeown will share:
    Different ways of breathing
    Symptoms of bad breathing habits
    The right way to breathe
    How to breathe from your diaphragm
    Released:
    Aug 2, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    SAMA is an acronym for Spooky2 Ask Me Anything, a program to teach people how to regain and optimize their health naturally. Natural health and fitness does not have to be expensive or complicated. The simplest techniques are often the most effective. SAMA gives answers to the health questions we all have.