Direct-to-consumer healthcare and how technology can empower people to be active participants in achieving and maintaining their own good health is a favorite topic on Raise the Line.  Today we’re going to take a closer look at how one consumer health device that’s growing sharply in popularity, continuous glucose monitors, can be used to drive healthier decisions.  Millions of Americans wear the devices to see the impact of what they eat on their bodies, but it can be difficult for people to use that information.  That’s where Levels enters the picture, a health tech company helping people discover how diet and lifestyle choices impact their metabolic functioning.  “We're enabling people to better understand what health decisions they should be making,” says Dr. Taylor Sittler, the company’s Head of Research and Development. Levels does that through an app that presents data from the monitors in a way that people can understand.  For example, you can see a chart showing your glucose levels over the course of the day.  Next up for Levels is supporting people as they act on the information, and providing data on exercise and sleep. Join host Michael Carrese as he explores this growing area of medical technology with Dr. Sittler, and how measuring and monitoring resilience can also play an important role in improving health.Mentioned in this episode: https://www.levelshealth.com