Soneakqua White has suffered a few bricks in her life but one of the largest was the death of her oldest cousin at the age of 17. Her cousin was trying to flee an abusive relationship when she was killed. Soneakqua could have prevented it by helping her cousin. This experience made her change her major in college to physiology which ultimately would change her life. She is an author and the owner of cathartic coaching and consulting She helps her clients work through their issues with their families. She reminds us to be proactive when it comes to our mental health. Don't wait for the brick!