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    504. How to keep a philosophical journal

    504. How to keep a philosophical journal

    FromStoic Meditations

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    504. How to keep a philosophical journal

    FromStoic Meditations

    ratings:
    Length:
    4 minutes
    Released:
    Dec 9, 2019
    Format:
    Podcast episode

    Description

    Seneca gives us a rationale and detailed instructions on how too keep a philosophical journal. And modern cognitive science confirms that it works in order to improve self-analysis and let go of negative emotions.

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    Support this podcast: https://anchor.fm/stoicmeditations/support
    Released:
    Dec 9, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Occasional reflections on the wisdom of Ancient Greek and Roman philosophers with Prof. Massimo Pigliucci. Complete index by author and source at https://massimopigliucci.org/stoic-podcast/. (cover art by Marek Škrabák; original music by Ian Jolin-Rasmussen). Support this podcast: https://anchor.fm/stoicmeditations/support