Kathrine Shepard, widely known as the Norwegian multi-instrumentalist and composer, Sylvaine, is our special guest today. Her highly-anticipated 4th studio album “Nova” is set to be not only her best work to date, but also the most personal. We sat with Sylvaine to have one of the more in-depth discussions on a production process that went through many obstacles. Hard work and dedication to a craft is shown to full potential with her talent, and Sylvaine has been grateful to be at this point in her career. “Nova” captures everything that makes up Sylvaines musical architecture (and then some), and whether or not this passion project she manifested ten years ago will continue in the coming years, there's a sense of fulfillment she has taken in. We also ask Sylvaine about other aspects of her life that don't exactly deal with music, and whether it be cooking or yoga, they have fed her (pun!) personally into what she loves doing. Earning a Norwegian Grammy from her past years has also taught her a great deal of humility; It's growth, and it's forging ahead to become a better version of oneself each and everyday, which Sylvaine is a living testament to. Lastly, her being a Type O Negative fan, we get the opportunity to end the interview by asking about her favorite album from the doom metal masters, and many more This is an episode you will not want to miss. An album-of-the-year contender, “Nova” is sure to make any listener's goosebumps stand up – and take our word for it, that feeling stays long after the album is over. Tune in to our conversation with the one and only Sylvaine and be sure to buy and stream “Nova”, releasing March 4th via Season Of Mist Records. Sylvaine will also be trekking across North America for the first time alongside Amorphis and Hoaxed this spring! So be sure to also catch her mesmerizing performance live in a city near you.Stay connected with Sylvaine, visit: https://www.sylvainemusic.com/, https://www.instagram.com/sylvainemusic/, and https://www.facebook.com/sylvainemusicStay connected with IUF, visit: https://interviewunderfire.com/