We're back for another episode of Beauty IQ Uncensored, brought to you by Adore Beauty. 
What’s on this episode? We’re glad you asked...
PMS
Dr Lucinda joins us to discuss PMS, and the lesser-known PMDD. We talk about symptoms, treatments and also herbal options. If you are struggling with symptoms of PMS or PMDD, we suggest visiting your GP to discuss options suited to your individual circumstances.
You can also find Dr Lucinda on Instagram here: https://www.instagram.com/todaywithdrlucia/
Beginner's Eyeshadow
It's an episode of English accents today! One of our fave makeup artist buddies, Carla Dyson, gives us her best beginner eyeshadow tips, covering everything from the tools you'll need, to application techniques and product textures to use.
We mention MAC's Paint Pot in Groundwork and also the MAC Pigment in Blue Brown which you can find here: https://www.adorebeauty.com.au/mac-cosmetics.html
You can also find really affordable brushes from Crown Brush here: https://www.adorebeauty.com.au/crown-brush.html
Here's Carla's bridal makeup tutorial: https://www.instagram.com/tv/B802vDUBGb5/
PWDKWN
Jo: Ultra Violette Lean Screen SPF50+https://www.adorebeauty.com.au/ultra-violette/ultra-violette-lean-screen-spf50-sunscreen.htmlHannah: The Ordinary 100% Cold-Pressed Marula Oil
https://www.adorebeauty.com.au/the-ordinary/the-ordinary-100-cold-pressed-virgin-marula-oil.html
Disclaimer: https://www.adorebeauty.com.au/disclaimer.html
Hosts: Joanna Fleming & Hannah Furst
Guests: Carla Dyson, Dr Lucinda RaudaschlSee omnystudio.com/listener for privacy information.