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We're All Experts In Our Own Grief - Rebecca Soffer & The Modern Loss Handbook

We're All Experts In Our Own Grief - Rebecca Soffer & The Modern Loss Handbook

FromGrief Out Loud


We're All Experts In Our Own Grief - Rebecca Soffer & The Modern Loss Handbook

FromGrief Out Loud

ratings:
Length:
46 minutes
Released:
May 20, 2022
Format:
Podcast episode

Description

Rebecca Soffer, co-founder of the Modern Loss Community, started becoming an expert in grief the moment she learned that her mother Shelby was killed in a car crash. Her expertise expanded when four years later, her father Ray died of a heart attack while traveling.  As a single woman in her early thirties, Rebecca needed to talk about her grief, and she really needed to hear others talk about theirs. It was this longing for an ongoing conversation and led her, along with co-founder Gabi Birkner, to start the Modern Loss Community.  Nine years later, Rebecca just published her second book - The Modern Loss Handbook: An Interactive Guide to Moving Through Grief and Building Your Resilience. It's the kind of book that many people are looking for in their grief - filled with prompts for writing, drawing, and movement practices to help people stay connected to themselves, their people who died, and the world around them. Follow Modern Loss and Rebecca on Facebook, IG, and Twitter. 
Released:
May 20, 2022
Format:
Podcast episode

Titles in the series (100)

Remember the last time you tried to talk about grief and suddenly everyone left the room? Grief Out Loud is opening up this often avoided conversation because grief is hard enough without having to go through it alone. We bring you a mix of personal stories, tips for supporting children, teens, and yourself, and interviews with bereavement professionals. Platitude and cliché-free, we promise! Grief Out Loud is hosted by Jana DeCristofaro and produced by The Dougy Center for Grieving Children & Families in Portland, Oregon.