Episode 41 - Life Updates & New Year Goals | Grounded with Dinée Dorame Podcast

Grounded with Dinée Dorame – Trailer: The Grounded Podcast with Dinée Dorame will bring you weekly conversations with athletes of all backgrounds and levels, exploring the intersection of running, community, land, and culture. I want to know– what grounds you? by Grounded with Dinée Dorame

1 min listen

Episode 14 - Beth Wright (Pueblo of Laguna) , Attorney, Marathoner, and one of my BFFs!: “It’s about the process…something running teaches you is that your goals don’t necessarily get easier. But you do get stronger and better at working towards them over time." Beth Wright (Pueblo of Laguna) is an attorney at the , 3-time Boston... by Grounded with Dinée Dorame

91 min listen

Episode 3 - Alvina Begay (Diné), 3-time Olympic Trials Marathon Qualifier: "Anytime that I was successful, it was because I worked with [coaches] who allowed me to go home to get those ceremonies done, to see my parents, to have some home-cooked food.” Alvina Begay is a citizen of the Navajo Nation and three-time Olympic... by Grounded with Dinée Dorame

57 min listen

Episode 5 - Verna Volker (Diné), Founder of Native Women Running: "I want Native women to be seen in a positive way... to show that we're visible in the running community, but also to provide a space for Native runners because I felt like that space wasn't there. I wanted to build that for these women.” Verna... by Grounded with Dinée Dorame

63 min listen

Episode 1 – Jordan Marie Daniel (Kul Wicasa Lakota), Runner & Advocate: Welcome to the first episode of the Grounded Podcast with Dinée Dorame! In this conversation, you’ll hear Kul Wicasa Lakota runner, Jordan Marie Brings Three White Horses Daniel talk about her family history in running, her time as a Native student... by Grounded with Dinée Dorame

75 min listen

Episode 13 - Dustin Martin (Diné), Executive Director of Wings of America: “What I love most about running is the rhythm, at a very base level. You can go into a rhythmic trance and find thoughts you wouldn’t be able to otherwise. Your breath is in conversation with whatever terrain you’re running.” Dustin Martin... by Grounded with Dinée Dorame

76 min listen

Episode 11 - Women's Running Across the Generations with Kathrine Switzer, Patti Catalano Dillon, & Weini Kelati: This recording is from a live panel on "Women’s Running Across the Generations" that took place on March 20th, 2021 as part of the “Creating Community Through Movement” event hosted by the Native Health Initiative (NHI). Panelists include:... by Grounded with Dinée Dorame

63 min listen

Episode 4 - Carolyn Su, Creator of Diverse We Run: "Everyone shows up into the sport for reasons greater than themselves…there is this interconnection that we have through running, because really running is part of the human experience.” Carolyn Su is a runner, storyteller, and the creator of the... by Grounded with Dinée Dorame

79 min listen

Episode 7 - Faith E. Briggs, Documentary Filmmaker & Runner: "I love having folks to be stride in stride with. There’s a lot of community in sweating together.” Faith E. Briggs is a runner, storyteller, and documentary filmmaker passionate about sharing contemporary stories from diverse communities. Her... by Grounded with Dinée Dorame

61 min listen

Episode 2 - Meb Keflezighi, Marathoner & 4-time Olympian: “Running takes you to places no other thing can. Sometimes cars and tourists can come see it, but with running you can be on a path or in other areas with dirt…you get to see a lot of great things.” Meb Keflegizhi is a four-time Olympian and... by Grounded with Dinée Dorame

60 min listen

Episode 26 - Monica Etsitty Dorame (Diné), Library Operations Manager, Runner, and my Mom!: “For me, I felt like when I was running, people were watching. But I didn’t care…I thought, you know what? I’m doing this because I like it and when I’m running I’m thinking about my grandmothers and all the other women who are our... by Grounded with Dinée Dorame

94 min listen

Episode 19 - Jinghuan Liu Tervalon, Advocate, Marathoner & Brooks Runfulness Project Runner-Up: “The Asian American population is severely underrepresented in media. It’s only through well-rounded storytelling that you fight this stereotype…there is such diversity within the community.” Jinghuan Liu Tervalon is a Chinese American... by Grounded with Dinée Dorame

60 min listen

Episode 8 - Russell Dinkins on Saving College Track & Field: "Track & Field is important to me because of the opportunities...my youth program coach stressed using your sport as a means for accessing greater academic opportunity. Since 6 years old, I have carried that message with me." Russell Dinkins is an... by Grounded with Dinée Dorame

60 min listen

Episode 6 - Leroy Silva (Pueblo of Laguna), NB3 Foundation Community Coordinator: "For a lot of Indigenous cultures, movement is essential to our survival…whether it’s food or ceremony. I feel that is one of the roots of how running is carried on in my life. I can see it in my culture.” Leroy “Buster” Silva (Pueblo of... by Grounded with Dinée Dorame

66 min listen

Episode 17 - Starla Garcia, Registered Dietitian & Olympic Trials Qualifier: “It is so healing when people get back to their ancestral foods…those are always going to give us much more connection, not just to ourselves but when we’re out there, we’re going to feel more like ourselves. And that’s why people go for a... by Grounded with Dinée Dorame

85 min listen

Episode 15 - Doug Dorame (Mexican/Yaqui), High School Coach, Athletic Director, and my Dad!: “QUOTE” Doug Dorame (Mexican/Yaqui) is currently the Athletic Director, Head Girls Track & Field Coach, and Head Girls Basketball Coach at Albuquerque High School in New Mexico. As you may have guessed, he’s also my Dad! He’s played one of... by Grounded with Dinée Dorame

100 min listen

Episode 12 - Lydia Jennings (Huichol & Pascua Yaqui), Environmental Microbiologist and Trail Runner: “I am a scientist because of running… as you’re running, you’re on the land making observations. That’s the first step of the scientific process.” Dr. Lydia Jennings is a Wixáritari (Huichol) and Yoeme (Pascua Yaqui) environmental... by Grounded with Dinée Dorame

73 min listen

Episode 9 - Latoya Shauntay Snell, Endurance Athlete & Food/Fitness Blogger: "It takes a lot of grit to be able to show up, way before the race. A lot of people put so much emphasis on the day of, but we don’t give ourselves enough credit for the actual training that we put in…give yourself the credit and grace to say I am... by Grounded with Dinée Dorame

76 min listen

Episode 18 - Lee Glandorf & Kamilah Journét, Tracksmith Fellowship Program Overview & Advice: Are you a runner with a creative ambition? This episode is a deep dive into the with two Tracksmith team members– Lee Glandorf (Director of Marketing & Communications) and Kamilah Journét (Marketing Manager). Tracksmith is an independent... by Grounded with Dinée Dorame

68 min listen

Episode 10 - Ric & Nell Rojas, Father/Daughter Running and Coaching Duo: "One of the most important things in inspiring other brown-skinned girls to run or achieve whatever they want, is to do it myself. I get motivation every day in my training from [knowing] the kind of role model I can possibly be.” – Nell Rojas... by Grounded with Dinée Dorame

65 min listen

Episode 20 - Alison Mariella Desír, Director of Sports Advocacy at Oiselle: “Every run I take now is an exploration of my body and myself…it’s a reminder of how powerful I am. Running remains this discovery of myself and what I can do.” Alison Mariella Desír is a runner, mother, mental health coach, author, activist,... by Grounded with Dinée Dorame

67 min listen

Episode 16 - Brandon Dugi (Diné), Outdoor Photographer & Trail Runner: “[Running] helps me explore. It helps me go out and see different places. I can go on a 15 mile long run and go down some cool canyons and into rivers, you’re seeing stuff that nobody else gets to see. My photography mindset is still with me while... by Grounded with Dinée Dorame

67 min listen

Episode 28 - Mario Fraioli, Host of the Morning Shakeout Podcast & My Mentor: “You have days when you want to quit and ask yourself “is this worth it?” Whether it’s podcasting, whether it’s continuing on a run…Having people who can help you, in a mentorship role or a training partner–find those people. It’s a... by Grounded with Dinée Dorame

76 min listen

Episode 21 - James Ro, Co-Founder of the Atlanta Run Club: “[My parents] were able to run this race ahead of me and pave the way. I’m able to now pick up the mantle and run my own race, in a sense. I feel such gratitude in being able to trailblaze and set trends for how other people view Asian Americans... by Grounded with Dinée Dorame

60 min listen

Episode 29 - Guarina Lopez (Pascua Yaqui), Visual Artist, Runner, & Founder of Native Women Ride: “One thing that activism has taught me is to use my voice...I can share photographs about what I’m doing but also tell a story. We come from a storytelling tradition and I think that more of our voices need to be out there.” Guarina Lopez... by Grounded with Dinée Dorame

71 min listen

Episode 27 - Q&A with Dinée!: Join Grounded Pod creator/host, Dinée Dorame, in conversation with her partner, Reed, as she answers fun questions from listeners about running, life, injury updates, and more! Follow Grounded Pod: Instagram: Twitter: Facebook: ... by Grounded with Dinée Dorame

77 min listen

Episode 41 - Life Updates & New Year Goals: Solo episode time! Join Dinée for a recap of the first year of Grounded Pod, 2022 goals, and exciting updates! Top 5 Episodes of 2021: Follow Grounded Pod: Instagram: Twitter: Facebook: Subscribe, Listen, & Review on:... by Grounded with Dinée Dorame

30 min listen

Episode 22 - Ashleigh Thompson (Red Lake Ojibwe), Archaeologist & Trail Runner: “What I’ve learned as I’ve grown older is how interconnected our wellness is…I’m trying to lead a life where wellness is centered– mentally, emotionally, and spiritually. These things make us who we are and impact one another.” Ashleigh... by Grounded with Dinée Dorame

68 min listen

Episode 24 - Rebecca Mehra, Olympic Trials Qualifier & Oiselle Athlete: “Being at the Olympic Trials the past ten days…it could’ve gone so many ways but no matter what, the people I’m surrounded by…my partner, my family, my coach, my team. They have made all the difference.” Rebecca Mehra is a professional... by Grounded with Dinée Dorame

67 min listen

Episode 23 - Billy Mills (Oglala Lakota), 1964 Olympic Gold Medalist in 10,000m: “The biggest lesson that running has taught me is to find your passion. At some point in time, the competitive running is behind you…so use running as a catalyst to seek higher ground.” Billy Mills (Tamakoce Te'Hila) is an Oglala Lakota distance... by Grounded with Dinée Dorame

84 min listen

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Episode 41 - Life Updates & New Year Goals

Episode 41 - Life Updates & New Year Goals

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