18 min listen
New Science On Sleep, Our Kids, And What To Do
New Science On Sleep, Our Kids, And What To Do
ratings:
Length:
17 minutes
Released:
Aug 28, 2020
Format:
Podcast episode
Description
With back to school starting, and with all the online and offline stressors our kids are facing, this show is about improving their well-being by focusing on healthy sleep. Have your kids and teens listen to this show with you! Hear fascinating insights from Dr. Judy Owens, the Director of Sleep Medicine at Boston Children's Hospital, and a neurology professor at Harvard Medical School. Explore the latest brain research with neuroscientist Adrian Galvan from UCLA and hear ideas from parents and a teen. Learn new ideas around increasing your child’s chance of getting brain nourishing sleep now — during these incredibly challenging times — and into the future.
Released:
Aug 28, 2020
Format:
Podcast episode
Titles in the series (32)
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