Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Engaging and Navigating Regret

Engaging and Navigating Regret

FromThe Allender Center Podcast


Engaging and Navigating Regret

FromThe Allender Center Podcast

ratings:
Length:
26 minutes
Released:
Jan 8, 2021
Format:
Podcast episode

Description

This past year was unlike any other we’ve experienced. Our plans, goals, resolutions, and carefully crafted calendars for 2020 were all but thrown out the window as a result of the pandemic. It’s normal to look back at the year with grief  for all that was lost and not accomplished. The feeling of regret, however, can become so heavy that it pulls us down into a cycle of negative thinking, contempt, and judgement. How then are we to begin a new year with grace for ourselves in order to move forward into all that 2021 has to offer? Last year, Dan and Becky addressed the issue of regret, and how so often our regrets inhibit us from reflecting well on the past. To address regret, Dan says, we need to be able to acknowledge that it is a “cheap counterfeit” of what we are afraid of, which is allowing our hearts to open to what we most desire in relationship with others. Regret has the ability to open ourselves to dreams and desires, but we need to ask ourselves: Can we bless our desires, even in the midst of this sadness?
Released:
Jan 8, 2021
Format:
Podcast episode

Titles in the series (100)

The Allender Center Podcast features Dr. Dan Allender and his team engaging topics on healing and restoration through the unique intersection of theology and psychology. Through questions submitted by listeners, stories, interviews, and conversations, we engage the deep places of heartache and hope that are rarely addressed so candidly in our culture today. Join us to gain refreshing insight into understanding your story, handling relational struggles, recovering from trauma and abuse, and more. The mission of The Allender Center is to help people tell their stories with awareness and integrity, and to train them to listen to the stories of others with care, artistry, and skill so that they may foster redemption and healing in their lives. The Allender Center is a pioneering organization committed to boldly engaging the impact of trauma and abuse, providing healing and teaching to individuals, couples, and communities, and training professionals to listen and enter into stories in a way that facilitates transformation and hope. For information on all our programs and live events, visit theallendercenter.org