In this week's episode of the Allender Center Podcast, Linda Royster and Wendell Moss lead a profound discussion on the intricate dynamics of trauma, resilience, and the transformative role of community healing, particularly in the context of racial trauma. They discuss the profound impact of both personal and collective trauma, recognizing its reverberations across communities. They highlight the importance of not just surviving, but actively processing and learning from one's experiences. Conversely, they discuss how unhealthier forms of resilience, such as avoidance or denial of one's trauma, may actually impede the healing process. A poignant theme emerges as they emphasize the significance of facing one's story with courage and vulnerability, rather than turning away from it. They point out that resilience is not merely surviving but actively engaging with one's narrative and inviting others into that process. If you’d like to hear more from Linda and Wendell, we invite you to explore the Racial Trauma & Healing offerings from the Allender Center at theallendercenter.org/racial-trauma-and-healing . There you’ll find a free informational video series and details about our upcoming Story Workshop for Racial Trauma & Healing and our new Women’s Recovery Week with a Focus on Racial Trauma & Healing, both happening this spring.