In today’s podcast we talk about the ways that this time of year can get us down, and kick around some ideas on what we can do about it.  We discuss value of community and our longing for it, especially in this COVID environment.  4:55 - How do you avoid the woe-is-me attitude? 6:01 - Missing community and planning outings 10:52 - Covid blues 15:18 - We always feel that we're being judged 20:24 - Experiencing mom guilt for taking care of your needs25:02 - Guilt about not doing enough for your kids educationally27:33 - Plan a phone call/facetime chat30:37 - More on woe-is-me and attributes of resilience Our new support networkhttps://www.bonnielandry.ca/the-watering-holeLow daysPosts on communityhttps://www.bonnielandry.ca/blog-1/upstartsnbsp?rq=communityMom time