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The microbiome is composed of much more than just bacteria. We must first realize that by improving our gut health, we are allowing our body to thrive in an optimized set of nutrients which are absorbed through our gut, thus benefitting EVERY organ, not just our skin. For now the focus should be inflammation above else because this truly is the foundation of studying the microbiome and is where we will find real answers about our gut-skin axis.⁣
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How can we expect to understand the microbiome if we don’t even understand our immunology as it pertains to the existence of the microbes found in our body? Let’s start by understanding the intricate functions of our own body’s immunological defenses before we try to figure out what bacteria are doing to help us maintain those functions.⁣
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Listen to our episode on this topic for more information.

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