Ep 133: Diet for Great Sex, Eat Your Way to Better Sex with Christine DeLozier. Did you know you can eat your way to better sex? You can do this. How? You can improve your sex life by eating the right foods. Enjoy faster and stronger arousal sensations and orgasms simply by what you eat, and libido can be improved too! Christine DeLozier has written a book that helps us understand how to improve sexual health the natural way with our diet. Listen to find out what to eat, when to eat it, and the best choices of what to eat before sex. Learn about her date night dinner plans, why you should eat a salad every day, and also include foods such as leaves, spinach, saffron, vitamin C-rich foods, and foods with antioxidants, plus mushrooms. Yes, mushrooms! Learn why certain foods can sabotage your sex because they lead to testosterone dumping ... hint hint hint.... don't eat these foods when you plan to get busy! Listen so you can hear what Christine means by the trifecta approach to better sex which includes foods that help promote blood flow to the genitals, promote good nerve conduction, and balance hormones. Masturbation and more sex also both lead to more sex. Exercise leads to better sex. Yes!!!! This book is amazing because it includes scientific discussion, descriptions of real patients, ways of how to have more pleasure and better orgasms, plus a guide for amazing oral sex, oh ... and lots of recipes to help you down the path to better sex because the recipes use these recommended foods. Christine also uses acupuncture to improve sex for patients, and she utilizes the wisdom of traditional Chinese medicine. These practices Christine discusses ways that can also help with sexual dysfunction, such as reduced libido, erectile dysfunction, low testosterone, premature ejaculation, and reduced arousal and sensations. Eat your way to better sex! What better way to plan your date than to get set up for the best sex ever by eating the right foods for the best possible sex! Results do depend on your baseline, but you can get to better sex by continuing to eat the right foods. You can get there! You can make your sex life better... starting today with choosing that salad for lunch!Diet for Great Sex (affiliate links): https://amzn.to/3usRv4WIn Audiobook: https://amzn.to/36NIhaZIn Paperback: https://amzn.to/3JCfXqKConnect with Christine DeLozier here: https://christinedelozier.com/Instagram: https://www.instagram.com/dietforgreatsex/Facebook: https://www.facebook.com/ChristineDelozierAuthor/Twitter: https://twitter.com/ChristineDeLoz4Pinterest: https://www.pinterest.com/dietforgreatsex/https://linktr.ee/RuanWillowMy new novella series begins with The Kitchen Sex Challenge! It’s an all-day sex game that starts with the kitchen sex challenge, which each partner intends to win.  This is an erotic rom-com heavy on the romance and intimacy. Interested in purchasing?  You can use this universal book link from anywhere in the world: https://storyoriginapp.com/universalbooklinks/148f9c24-882f-11ec-9631-83d5152a95bfOn my podcast, you will find romance, topics on relationships, romance, love, erotica,  intimacy for adults only. Have a fabulously sexy day!love ya,RuanSupport the show