12:39 - Commanders: in-depth react to and analysis of the Commanders reportedly agreeing with Terry McLaurin on a three-year contract extension, including why exactly McLaurin is worthy of a big-money extension, why the contract is a good deal for both McLaurin and the Commanders and an encouraging trend that McLaurin agreeing on an extension continues

32:26 - Nationals: breakdown of a 3-1 win over the Pittsburgh Pirates that featured an outstanding performance by Patrick Corbin and eighth-inning heroics from multiple Nats

45:20 - Orioles: thoughts on a 2-0 loss at the Seattle Mariners that included another strong outing from Dean Kremer

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