09:43 - Washington Football Team: in-depth react to the results of the Beth Wilkinson investigation into Washington's workplace, including another victory for Dan Snyder

31:45 - Washington Football Team: reflections on the name change - and all that went into it - on the one-year anniversary of the weekend that changed everything

46:34 - Guest: Ben Rolfe, senior managing editor for Pro Football Network, on his rankings of all 32 NFL offensive lines, including having the Washington Football Team's offensive line No. 3 in the NFL

01:04:50 - Nationals: thoughts on a 6-2 rain-shortened five-inning loss to the Los Angeles Dodgers and on the Nats not having any All-Star Game starting position players

01:22:14 - Wizards: examining the latest in the Wizards' head-coaching search

01:26:02 - Maryland basketball: analysis of Eric Ayala returning for his senior season, what now for Aaron Wiggins and the signing of transfer Pavlo Dziuba

01:32:31 - Orioles: paying proper homage to the Orioles' stunning three-game sweep of the Houston Astros and a preview of the O's facing former Oriole Alex Cobb

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